Empowerment and Peace Skills for Advocates and Clients
So often in our world, we give away our personal power to others in an effort to be "nice" or to be liked. This uplifting workshop will give the participants simple tools to look within, recognize their own personal power, and cultivate various practices to be more grounded and peaceful in any situation. Topics include: meditation, breath work, journaling, grief/loss, conflict management. This workshop can be for advocates and clients alike.